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Wednesday wisdom...
Posted 10 years, 5 months Ago
Have you checked in with your breathing lately?
Posted 10 years, 5 months Ago
"Yoga does not care how old you are." -Mary Jarvis
Posted 10 years, 5 months Ago
Come and get your genius ON today with us in the hot box. You know you want to:-)
Posted 10 years, 5 months Ago
"Good luck with your surgery..." on Annette Webb's post on Bikram Yoga Richmond's wall.
Posted 10 years, 5 months Ago
Summitted Mt Kilimanjaro on Sept 23 and celebrated with a Half Moon pose with my daughter Devon who does Bikram in Anchorage
Posted 10 years, 5 months Ago
Thank you Wendy Campbell and Sunday morning class for a great send off this morning! I got so choked up it was hard teaching class! I just opened the card again and it put a big smile on my face.... made me do a little dance. :-)
I will miss you guys and look forward to being back in the hot room with you in late January/early February!
Posted 10 years, 5 months Ago
"Get over your righteous thoughts, and into your postures."
Some of the best insights we've seen in a while about how to get the most from your Bikram classes.
Posted 10 years, 5 months Ago
Still working on postures!!!!
Posted 10 years, 5 months Ago
Learning to backbend with Mary Jarvis.....priceless.
Posted 10 years, 5 months Ago