C V S/ Pharmacy
in Danvers, MA
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 2
Posted 10 years, 5 months Ago
Wellness Wednesday with Carol Nees - Health Coach! Featured recipe today is a Pumpkin Bisque. Very easy to prepare, and suitable for this cold weather!
4 cups carrot juice (fresh if possible)
2 cups canned organic pumpkin (not pumpkin pie mix)
1 avocado
21/2 teas fresh ginger, minced
1 or 2 garlic cloves minced
1/2 - 1 teas sea salt (or to taste)
4 medjool dates, pitted
1 tsp dried thyme
Blend all ingredients in Vitamix until warm.
Option if you do not have a vitamix or high speed blender is to blend in regular blender, then heat until warm on stove with low heat.
Enjoy!
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